What is Ampalaya? And How to cook simple Bitter/Ampalaya with egg?

Ampalaya is one of vegetable we found in south east Asia ,Amazon and Carribean, country like a Philippines, Ampalaya is also called,Bitter melon, papailla, melao de sao caetano, bittergourd, sorosi, a'jayib al maasi, assorossie, balsam apple, balsam pear, chin li chih, ejinrin gule khandan, fu-kua, karela, k'u kua kurela, kor-kuey, ku gua, lai p'u t'ao, pava-aki, salsamino,sorci, sorossi, sorossie, sorossies, pare, peria laut, and peria, with Scientific Name "Momordica charantia", Ampalaya is the most bitterness vegetables of all.

Ampalaya is also have a medical usage with help this condition:Diabetes, Analgesic, Eye problems, HIV virus, Menopause, Anti-inflammatory activity, Cholesterol control, Hemorrhoids, Respiratory ailments, Hair and scalp problems, Weight loss, Source of energy, Antioxidant, Stomach problems, Hepatoprotectionactivity, Skin problems, Boosts the immune system, and Contraceptive

How to cook simple Bitter/Ampalaya with egg?

Ingredients

2 eggs, slightly beat the egg

1 piece of bitter melon (ampalaya), removed the seed and cut into small slices

1 tablespoon of minced garlic

1 medium-sized onion, sliced

salt and pepper

2-3 tablespoons of cooking oil

Instructions

Place the eggs in a bowl and add water and salt. allow to cook for five minutes, when cooked Bitter. remove the water and then lay the Bitter. In a pan put olive oil and then add the garlic, onion and then wait to be cooked the seasoning. and add Bitter and cook 3 to 5 minutes. and put the egg, wait until cooked eggs and stir until cooked the Bitter, add salt and pepper to taste. happy meal.